Indulge in the serene flavors of our Green Tea Smoothie Bowl, an exquisite blend of matcha, fresh spinach, and creamy Greek yogurt, topped with crunchy granola and a medley of vibrant berries. This bowl not only looks colorful and inviting but also provides a nutritious start to your day with its rich content of antioxidants, protein, and vitamins. The perfect harmony of taste and health in one bowl, this quick and easy recipe will leave you feeling refreshed and energized.
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- 1 cup unsweetened almond milk
- 2 teaspoons matcha green tea powder
- 1 medium ripe banana, sliced and frozen
- 1 cup spinach
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/4 cup granola
- 1/4 cup fresh berries (strawberries, blueberries, raspberries)
- 1 tablespoon chia seeds
Instructions
- In a high-speed blender, add almond milk, matcha green tea powder, frozen banana slices, spinach, Greek yogurt, and honey.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Top with granola, fresh berries, and chia seeds.
- Serve immediately and enjoy.
Nutrition
Serving: 100g | Calories: 320kcal | Carbohydrates: 45g | Protéines: 15g | Fat: 8g | Sucre: 24g