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Matcha Bliss Smoothie Bowl - Low Calorie - Easy Daily Kitchen

Green Tea Smoothie Bowl [ 10 min ]

Indulge in the serene flavors of our Green Tea Smoothie Bowl, an exquisite blend of matcha, fresh spinach, and creamy Greek yogurt, topped with crunchy granola and a medley of vibrant berries. This bowl not only looks colorful and inviting but also provides a nutritious start to your day with its rich content of antioxidants, protein, and vitamins. The perfect harmony of taste and health in one bowl, this quick and easy recipe will leave you feeling refreshed and energized.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Breakfast
Cuisine International
Portions 1 servings
Calories 320 kcal

Ingrédients
  

  • 1 cup unsweetened almond milk
  • 2 teaspoons matcha green tea powder
  • 1 medium ripe banana, sliced and frozen
  • 1 cup spinach
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 cup granola
  • 1/4 cup fresh berries (strawberries, blueberries, raspberries)
  • 1 tablespoon chia seeds

Instructions
 

  • In a high-speed blender, add almond milk, matcha green tea powder, frozen banana slices, spinach, Greek yogurt, and honey.
  • Blend until smooth and creamy.
  • Pour the smoothie into a bowl.
  • Top with granola, fresh berries, and chia seeds.
  • Serve immediately and enjoy.

Nutrition

Serving: 100gCalories: 320kcalCarbohydrates: 45gProtéines: 15gFat: 8gSucre: 24g
Keyword almond milk, antioxidants, breakfast, chia seeds, fresh berries, granola, Greek yogurt, green tea, healthy, low calorie, matcha, protein-rich, quick meal, smoothie bowl, spinach, superfood
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