Transport your taste buds to a tropical paradise with this Coconut Chia Pudding. Bursting with the freshness of mango and pineapple and the rich creaminess of coconut milk, this healthy dessert offers a perfect balance of flavors and textures. Not only is it incredibly delicious, but it's also packed with nutrients, making it a guilt-free indulgence. Whether you're looking for a refreshing summer treat or a nutritious breakfast, this pudding has got you covered. A delicious dessert to enjoy whenever you want
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- 1 cup coconut milk
- 1/4 cup chia seeds
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1/4 cup shredded coconut
- 1/2 cup fresh mango, diced
- 1/4 cup fresh pineapple, diced
- Mint leaves leaves for garnish
Instructions
- In a bowl, whisk together coconut milk, chia seeds, honey, and vanilla extract until well combined.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken.
- Before serving, stir the pudding to ensure an even consistency.
- Layer the chia pudding into serving glasses, alternating with layers of shredded coconut, diced mango, and diced pineapple.
- Garnish with mint leaves and a sprinkle of shredded coconut if desired.
Nutrition
Serving: 100g | Calories: 320kcal | Carbohydrates: 30g | Protéines: 7g | Fat: 18g | Sucre: 15g