Coconut Chia Pudding [ 4 hours 10 min ]
Transport your taste buds to a tropical paradise with this Coconut Chia Pudding. Bursting with the freshness of mango and pineapple and the rich creaminess of coconut milk, this healthy dessert offers a perfect balance of flavors and textures. Not only is it incredibly delicious, but it's also packed with nutrients, making it a guilt-free indulgence. Whether you're looking for a refreshing summer treat or a nutritious breakfast, this pudding has got you covered. A delicious dessert to enjoy whenever you want
Temps de préparation 10 minutes min
Temps de cuisson 4 minutes min
Temps total 4 minutes min
Type de plat Dessert
Cuisine Caribbean
Portions 2 servings
Calories 320 kcal
- 1 teaspoon vanilla extract
- 1/2 cup fresh mango, diced
- 1/4 cup fresh pineapple, diced
- Mint leaves leaves for garnish
In a bowl, whisk together coconut milk, chia seeds, honey, and vanilla extract until well combined.
Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken.
Before serving, stir the pudding to ensure an even consistency.
Layer the chia pudding into serving glasses, alternating with layers of shredded coconut, diced mango, and diced pineapple.
Garnish with mint leaves and a sprinkle of shredded coconut if desired.
Serving: 100gCalories: 320kcalCarbohydrates: 30gProtéines: 7gFat: 18gSucre: 15g
Keyword chia pudding, chia seeds, chilled dessert, coconut milk, dairy free, easy recipe, gluten-free, healthy dessert, mango, nutritious, pineapple, quick dessert, refreshing, summer treat, tropical dessert, vegan