This beautifully presented dish not only looks appetizing but is also a burst of wholesome flavors. The combination of fresh tomatoes and a creamy, protein-packed tuna salad makes it a perfect choice for both a light lunch or an impressive appetizer. Quick to prepare, these Tuna Salad Stuffed Tomatoes offer a refreshing and nutritious option that stands out in any meal plan. Ready in just 15 minutes, it’s a delightful way to enjoy a healthy and tasty dish.
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- 4 large tomatoes
- 1 can tuna in water, drained
- 1/4 cup plain Greek yogurt
- 1 tablespoon mayonnaise
- 1 celery celery stalk, finely chopped
- 1/4 cup red onion, finely chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 lemon, lemon, juiced
Instructions
- Cut a thin slice off the top of each tomato and scoop out the insides to create a hollow cup.
- In a medium bowl, combine the drained tuna, Greek yogurt, mayonnaise, celery, red onion, parsley, Dijon mustard, salt, black pepper, and lemon juice. Mix thoroughly.
- Taste and adjust the seasoning if necessary.
- Fill each hollowed-out tomato with the tuna salad mixture, pressing down slightly to ensure the filling is compact.
- Serve immediately or chill in the refrigerator for 15-20 minutes for a colder dish.
Nutrition
Serving: 100g | Calories: 180kcal | Carbohydrates: 8g | Protéines: 22g | Fat: 6g | Sucre: 4g