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Mediterranean Tuna Delight in Tomato Cups - Low Fat - Easy Daily Kitchen

Tuna Salad Stuffed Tomatoes [ 15 min ]

This beautifully presented dish not only looks appetizing but is also a burst of wholesome flavors. The combination of fresh tomatoes and a creamy, protein-packed tuna salad makes it a perfect choice for both a light lunch or an impressive appetizer. Quick to prepare, these Tuna Salad Stuffed Tomatoes offer a refreshing and nutritious option that stands out in any meal plan. Ready in just 15 minutes, it’s a delightful way to enjoy a healthy and tasty dish.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Appetizer
Cuisine Mediterranean
Portions 4 servings
Calories 180 kcal

Ingrédients
  

  • 4 large tomatoes
  • 1 can tuna in water, drained
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon mayonnaise
  • 1 celery celery stalk, finely chopped
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 lemon, lemon, juiced

Instructions
 

  • Cut a thin slice off the top of each tomato and scoop out the insides to create a hollow cup.
  • In a medium bowl, combine the drained tuna, Greek yogurt, mayonnaise, celery, red onion, parsley, Dijon mustard, salt, black pepper, and lemon juice. Mix thoroughly.
  • Taste and adjust the seasoning if necessary.
  • Fill each hollowed-out tomato with the tuna salad mixture, pressing down slightly to ensure the filling is compact.
  • Serve immediately or chill in the refrigerator for 15-20 minutes for a colder dish.

Nutrition

Serving: 100gCalories: 180kcalCarbohydrates: 8gProtéines: 22gFat: 6gSucre: 4g
Keyword appetizing, easy recipe, easy to make, flavorful, fresh and tasty, Greek yogurt, healthy appetizer, low fat, lunch idea, lunchbox idea, Mediterranean flavors, no-cook recipe, nutritious dish, protein-packed, quick meal, savory snack, stuffed tomatoes, summer snack, tuna salad, under 20 minutes
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