These Fruit and Nut Energy Bites are not only a treat for the eyes but also a powerhouse of nutrition. Each bite combines the chewiness of dried fruits, the crunch of nuts, and the smoothness of almond butter. Perfectly balanced with natural sweetness and just a hint of chocolate, they are ideal for those mid-day hunger pangs or as a quick breakfast option. Simple to make and packed with energy, these bites are sure to keep you going throughout the day.
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- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1/4 cup chopped dried apricots
- 1/4 cup chopped dried cranberries
- 1/4 cup chopped walnuts
- 1/4 cup mini chocolate chips
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sea salt
Instructions
- In a large bowl, mix together the rolled oats, almond butter, honey, vanilla extract, and sea salt.
- Add the chopped dried apricots, cranberries, walnuts, and mini chocolate chips to the mixture. Stir until well combined.
- Refrigerate the mixture for about 30 minutes until it's firm enough to handle.
- Using your hands, roll the mixture into small, bite-sized balls.
- Store the energy bites in an airtight container in the refrigerator for up to a week.
Nutrition
Serving: 100g | Calories: 90kcal | Carbohydrates: 15g | Protéines: 2g | Fat: 4g | Sucre: 9g