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–+ servings
Fruit and Nut Power Bites - Vegan - Easy Daily Kitchen

Fruit and Nut Energy Bites [ 40 min ]

These Fruit and Nut Energy Bites are not only a treat for the eyes but also a powerhouse of nutrition. Each bite combines the chewiness of dried fruits, the crunch of nuts, and the smoothness of almond butter. Perfectly balanced with natural sweetness and just a hint of chocolate, they are ideal for those mid-day hunger pangs or as a quick breakfast option. Simple to make and packed with energy, these bites are sure to keep you going throughout the day.
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Temps de préparation 10 minutes
Temps total 40 minutes
Type de plat Breakfast
Cuisine International
Portions 15 servings
Calories 90 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/4 cup chopped dried apricots
  • 1/4 cup chopped dried cranberries
  • 1/4 cup chopped walnuts
  • 1/4 cup mini chocolate chips
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon sea salt

Instructions
 

  • In a large bowl, mix together the rolled oats, almond butter, honey, vanilla extract, and sea salt.
  • Add the chopped dried apricots, cranberries, walnuts, and mini chocolate chips to the mixture. Stir until well combined.
  • Refrigerate the mixture for about 30 minutes until it's firm enough to handle.
  • Using your hands, roll the mixture into small, bite-sized balls.
  • Store the energy bites in an airtight container in the refrigerator for up to a week.

Nutrition

Serving: 100gCalories: 90kcalCarbohydrates: 15gProtéines: 2gFat: 4gSucre: 9g
Keyword almond butter, dairy free, delicious and easy, dried fruit, easy recipe, energy bites, fruit and nut, gluten free option, healthy bites, meal prep, no bake, nutritious snack, power snack, protein bites, quick recipe, refrigeration, simple ingredients, snack on-the-go, vegan snacks
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