Greek Tzatziki [ 40 min (including chilling time) ]

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This Classic Greek Tzatziki Sauce is not only a staple in Mediterranean cuisine but also a refreshing and healthy addition to any meal. With its vibrant and fresh ingredients, this creamy sauce offers a perfect balance of flavors. Serve it chilled for an authentic taste of Greece that pairs wonderfully with grilled meats or as a dip for pita and vegetables. A delightful and easy-to-make dish that's packed with flavor!
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Portions 4 servings
Temps de préparation 10 minutes
Temps total 40 minutes

Ingrédients

  • 1 cup Greek yogurt
  • 1 medium cucumber, grated and drained
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Grate the cucumber and place it in a fine mesh strainer. Squeeze out as much excess liquid as possible.
  • In a mixing bowl, combine the Greek yogurt, grated cucumber, garlic, olive oil, fresh dill, lemon juice, salt, and black pepper.
  • Mix well until all ingredients are thoroughly combined.
  • Taste and adjust seasoning if needed. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  • Serve chilled with pita bread, fresh vegetables, or as a sauce for grilled meats.

Nutrition

Serving: 100g | Calories: 80kcal | Carbohydrates: 4g | Protéines: 4g | Fat: 5g | Sucre: 3g
Calories: 80kcal
Type de plat: Appetizer
Cuisine: Mediterranean
Keyword: appetizer, creamy, cucumber, dill, easy to make, garlic, Greek cuisine, healthy dip, lemon, low calorie, Mediterranean flavors, quick recipe, refreshing, Tzatziki, vegetarian, yogurt sauce

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