This chia pudding is a visual treat, bursting with tropical colors and flavors. The creamy coconut base pairs perfectly with the juicy, ripe mango and the subtle crunch of shredded coconut. Packed with nutrients and fiber, this dish offers a healthy start to your day or a refreshing midday snack that's both satisfying and delicious. Enjoy the tropical taste while relishing the ease of preparation, ready in just minutes but best enjoyed after setting overnight.
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- 1 cup chia seeds
- 2 cups coconut milk
- 2 tablespoons maple syrup
- 1 medium ripe mango, diced
- 1/2 cup shredded coconut
- 1 teaspoon vanilla extract
- 1/2 cup coconut yogurt (optional)
Instructions
- In a medium bowl, whisk together chia seeds, coconut milk, maple syrup, and vanilla extract.
- Cover and refrigerate for at least 4 hours, or overnight, until the mixture thickens.
- Once the chia pudding has set, give it a good stir to ensure there are no clumps.
- Divide the chia pudding into serving bowls or jars.
- Top with diced mango and shredded coconut.
- Add a dollop of coconut yogurt on top for extra creaminess, if desired.
- Serve immediately, or keep refrigerated for up to 3 days.
Nutrition
Serving: 100g | Calories: 250kcal | Carbohydrates: 30g | Protéines: 6g | Fat: 12g | Sucre: 16g