Satisfy your sweet cravings with the delightful Berry Bliss Chia Pudding. This vibrant, creamy dessert is not only visually striking with its mix of colorful berries but also a nutritional powerhouse. Rich in fiber, protein, and antioxidants, this pudding is perfect for anyone looking to enjoy a guilt-free treat. Prepared in minutes and left to chill, it’s an excellent make-ahead option for busy days. Relish in every spoonful of this refreshing and light dessert, perfect for any time of the day.
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- 1 cup almond milk
- 1/4 cup chia seeds
- 1/2 teaspoon vanilla extract
- 2 tablespoons maple syrup
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup granola for garnish
Instructions
- In a medium bowl, combine almond milk, chia seeds, vanilla extract, and maple syrup. Whisk until well blended.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and expand.
- Before serving, give the pudding a good stir to break up any clumps and ensure a creamy texture.
- Divide the chia pudding into serving bowls or jars.
- Top with mixed berries and a sprinkle of granola for crunch.
- Serve immediately or store in the fridge for up to 3 days.
Nutrition
Serving: 100g | Calories: 250kcal | Carbohydrates: 32g | Protéines: 6g | Fat: 10g | Sucre: 13g