Mango and Coconut Chia Pudding [ 2 hours 10 min ]

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This Mango and Coconut Chia Pudding is as delightful to look at as it is to eat. The creamy, coconut-infused chia base provides a perfect canvas for the vibrant, juicy mango chunks on top. It’s a refreshing and nutritious treat that’s naturally sweetened and packed with healthy fats, fiber, and antioxidants. Perfect for a quick breakfast, a light snack, or a guilt-free dessert, this tropical pudding is ready in no time and sure to become a favorite in your household.
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Portions 2 servings
Temps de préparation 10 minutes
Temps total 2 minutes

Ingrédients

  • 1 cup coconut milk
  • 3 tablespoons chia seeds
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1 medium ripe mango, diced
  • 1 tablespoon shredded coconut

Instructions

  • In a bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract.
  • Let the mixture sit for about 5 minutes, then whisk again to prevent the seeds from clumping.
  • Cover the bowl and refrigerate for at least 2 hours, or overnight.
  • Once the chia pudding has set, layer it in serving glasses with fresh diced mango.
  • Top each serving with a sprinkle of shredded coconut.
  • Serve chilled and enjoy!

Nutrition

Serving: 100g | Calories: 250kcal | Carbohydrates: 30g | Protéines: 4g | Fat: 11g | Sucre: 20g
Calories: 250kcal
Type de plat: Dessert
Cuisine: International
Keyword: breakfast idea, chia pudding, coconut, dairy free, easy recipe, gluten-free, healthy dessert, low sugar, mango, meal prep, natural sweetener, nutritious, overnight pudding, quick prep, refreshing dessert, snack, summer treats, superfood, tropical, vegan

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