Arugula and Prosciutto Salad [ 10 min ]

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This vibrant and refreshing Arugula and Prosciutto Salad is a nod to the flavors of Tuscany. The peppery arugula paired with the salty prosciutto, sweet cherry tomatoes, and nutty Parmesan creates a harmonious balance of flavors. Dressed simply with a tangy balsamic vinaigrette and a touch of lemon zest, this salad is not only easy to prepare but also incredibly satisfying. Perfect for a quick lunch or a light dinner, this dish brings the essence of Italian cuisine to your table in just 10 minutes.
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Portions 4 servings
Temps de préparation 10 minutes
Temps total 10 minutes

Ingrédients

  • 4 cups arugula
  • 6 slices prosciutto
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup shaved Parmesan
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon lemon zest

Instructions

  • Arrange the arugula on a large serving plate.
  • Tear the prosciutto slices into bite-sized pieces and scatter over the arugula.
  • Add the halved cherry tomatoes to the salad.
  • Sprinkle the shaved Parmesan evenly over the top.
  • In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and black pepper.
  • Drizzle the dressing over the salad evenly.
  • Finish by sprinkling lemon zest on top for a fresh zing.
  • Serve immediately.

Nutrition

Serving: 100g | Calories: 220kcal | Carbohydrates: 4g | Protéines: 10g | Fat: 18g | Sucre: 2g
Calories: 220kcal
Type de plat: Salad
Cuisine: Italian
Keyword: arugula, balsamic vinegar, easy recipe, fresh ingredients, gourmet salad, green salad, healthy dish, Italian cuisine, light lunch, low calorie, no-cooking, olive oil, prosciutto, quick meal, quick prep, salad, seasonal ingredients, shaved Parmesan, summer salad, vibrant vegetables

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