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–+ servings
Tuscan Arugula and Prosciutto Delight - Low Calorie - Easy Daily Kitchen

Arugula and Prosciutto Salad [ 10 min ]

This vibrant and refreshing Arugula and Prosciutto Salad is a nod to the flavors of Tuscany. The peppery arugula paired with the salty prosciutto, sweet cherry tomatoes, and nutty Parmesan creates a harmonious balance of flavors. Dressed simply with a tangy balsamic vinaigrette and a touch of lemon zest, this salad is not only easy to prepare but also incredibly satisfying. Perfect for a quick lunch or a light dinner, this dish brings the essence of Italian cuisine to your table in just 10 minutes.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Salad
Cuisine Italian
Portions 4 servings
Calories 220 kcal

Ingrédients
  

  • 4 cups arugula
  • 6 slices prosciutto
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup shaved Parmesan
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon lemon zest

Instructions
 

  • Arrange the arugula on a large serving plate.
  • Tear the prosciutto slices into bite-sized pieces and scatter over the arugula.
  • Add the halved cherry tomatoes to the salad.
  • Sprinkle the shaved Parmesan evenly over the top.
  • In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and black pepper.
  • Drizzle the dressing over the salad evenly.
  • Finish by sprinkling lemon zest on top for a fresh zing.
  • Serve immediately.

Nutrition

Serving: 100gCalories: 220kcalCarbohydrates: 4gProtéines: 10gFat: 18gSucre: 2g
Keyword arugula, balsamic vinegar, easy recipe, fresh ingredients, gourmet salad, green salad, healthy dish, Italian cuisine, light lunch, low calorie, no-cooking, olive oil, prosciutto, quick meal, quick prep, salad, seasonal ingredients, shaved Parmesan, summer salad, vibrant vegetables
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