Experience a fresh twist on a classic dish with our Cauliflower Tabbouleh Salad. This delightful salad substitutes cauliflower for traditional bulgur, making it a low-carb, gluten-free option that's amazingly flavorful and refreshing. Perfect as a light meal or a side dish, it brings together the crispness of vegetables with zesty lemon dressing, ensuring every bite is as tasty as it is healthy.
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- 1 large cauliflower, grated
- 1 cup cherry tomatoes, quartered
- 1 medium cucumber, diced
- 1/2 cup fresh parsley, finely chopped
- 1/4 cup fresh mint, finely chopped
- 3 tablespoons lemon juice
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the grated cauliflower, cherry tomatoes, cucumber, parsley, and mint.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the cauliflower mixture and toss to combine.
- Let the salad sit for 10 minutes to allow the flavors to meld.
- Serve chilled or at room temperature.
Nutrition
Serving: 100g | Calories: 120kcal | Carbohydrates: 10g | Protéines: 3g | Fat: 9g | Sucre: 3g