Chicken and Rice Soup with Lemon and Dill [ 45 min ]

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This Zesty Lemon Dill Chicken Rice Soup not only looks delicious with its fresh, vibrant ingredients but also delivers in flavor and nutrition. With a harmonious blend of tender chicken, fresh vegetables, and the bright notes of lemon and dill, this soup is a perfect pick-me-up on a chilly day. Its simplicity and speed make it an ideal choice for a wholesome, satisfying dinner that the whole family will love.
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Portions 4 servings
Temps de préparation 10 minutes
Temps de cuisson 35 minutes
Temps total 45 minutes

Ingrédients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, chopped
  • 1 cup celery, chopped
  • 1 lb boneless skinless chicken breasts, cubed
  • 6 cups chicken broth
  • 1 cup long grain rice
  • 1/4 cup fresh dill, chopped
  • 1/4 cup lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup spinach, chopped

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add the onion, garlic, carrots, and celery, sautéing until softened, about 5 minutes.
  • Add the cubed chicken breasts and cook until no longer pink, around 5 minutes.
  • Pour in the chicken broth and bring to a simmer.
  • Add the rice, salt, and black pepper. Cover and cook until the rice is tender, about 20 minutes.
  • Stir in the fresh dill, lemon juice, and spinach, cooking until the spinach is wilted, about 2 minutes.
  • Taste and adjust seasoning as needed before serving.

Nutrition

Serving: 100g | Calories: 280kcal | Carbohydrates: 30g | Protéines: 24g | Fat: 8g | Sucre: 4g
Calories: 280kcal
Type de plat: Soup
Cuisine: International
Keyword: chicken soup, comfort food, easy recipe, family-friendly, fresh herbs, gluten-free, healthy soup, immune boosting, lemon dill, light soup, low fat, meal prep, nutritious, protein-rich, quick meal, rice soup, warm meal, weekday dinner, winter recipe

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