Chicken and Rice Soup with Lemon and Dill [ 45 min ]
This Zesty Lemon Dill Chicken Rice Soup not only looks delicious with its fresh, vibrant ingredients but also delivers in flavor and nutrition. With a harmonious blend of tender chicken, fresh vegetables, and the bright notes of lemon and dill, this soup is a perfect pick-me-up on a chilly day. Its simplicity and speed make it an ideal choice for a wholesome, satisfying dinner that the whole family will love.
Ingrédients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, chopped
- 1 cup celery, chopped
- 1 lb boneless skinless chicken breasts, cubed
- 6 cups chicken broth
- 1 cup long grain rice
- 1/4 cup fresh dill, chopped
- 1/4 cup lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup spinach, chopped
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the onion, garlic, carrots, and celery, sautéing until softened, about 5 minutes.
- Add the cubed chicken breasts and cook until no longer pink, around 5 minutes.
- Pour in the chicken broth and bring to a simmer.
- Add the rice, salt, and black pepper. Cover and cook until the rice is tender, about 20 minutes.
- Stir in the fresh dill, lemon juice, and spinach, cooking until the spinach is wilted, about 2 minutes.
- Taste and adjust seasoning as needed before serving.
Nutrition
Serving: 100gCalories: 280kcalCarbohydrates: 30gProtéines: 24gFat: 8gSucre: 4g
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