Creamy Spinach and Potato Soup [ 35 min ]

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This creamy spinach and potato soup is the epitome of comfort food with its rich texture and wholesome ingredients. Perfect for a quick and healthy dinner, this soup is sure to become a household favorite. Its vibrant green color and smooth consistency make it both visually appealing and delicious. A delightful blend of simplicity and sophistication, ideal for cozy nights at home.
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Portions 4 servings
Temps de préparation 10 minutes
Temps de cuisson 25 minutes
Temps total 35 minutes

Ingrédients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups potatoes, peeled and diced
  • 4 cups vegetable broth
  • 2 cups fresh spinach, chopped
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg
  • 1/4 cup heavy cream

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onion and cook until translucent, about 5 minutes.
  • Add the minced garlic and sauté for another minute.
  • Stir in the diced potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the potatoes are tender.
  • Using an immersion blender, puree the soup until smooth.
  • Add the chopped spinach, milk, salt, pepper, and nutmeg. Stir well and cook for an additional 5 minutes until the spinach is wilted.
  • Stir in the heavy cream and heat through, without boiling.
  • Serve hot, garnished with extra spinach or a dollop of cream if desired.

Nutrition

Serving: 100g | Calories: 220kcal | Carbohydrates: 30g | Protéines: 5g | Fat: 10g | Sucre: 6g
Calories: 220kcal
Type de plat: Soup
Cuisine: International
Keyword: blender soup, comforting food, comforting soup, cozy nights, creamy soup, easy dinner, easy soup, family meal, gluten-free, healthy dinner, homemade, nutritious soup, potato soup, quick dinner, quick recipe, spinach soup, vegetarian, veggie-packed, warm meal, winter soup

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