Creamy Spinach and Potato Soup [ 35 min ]
This creamy spinach and potato soup is the epitome of comfort food with its rich texture and wholesome ingredients. Perfect for a quick and healthy dinner, this soup is sure to become a household favorite. Its vibrant green color and smooth consistency make it both visually appealing and delicious. A delightful blend of simplicity and sophistication, ideal for cozy nights at home.
Ingrédients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups potatoes, peeled and diced
- 4 cups vegetable broth
- 2 cups fresh spinach, chopped
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1/4 cup heavy cream
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until translucent, about 5 minutes.
- Add the minced garlic and sauté for another minute.
- Stir in the diced potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the potatoes are tender.
- Using an immersion blender, puree the soup until smooth.
- Add the chopped spinach, milk, salt, pepper, and nutmeg. Stir well and cook for an additional 5 minutes until the spinach is wilted.
- Stir in the heavy cream and heat through, without boiling.
- Serve hot, garnished with extra spinach or a dollop of cream if desired.
Nutrition
Serving: 100gCalories: 220kcalCarbohydrates: 30gProtéines: 5gFat: 10gSucre: 6g
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