Mexican Chicken and Corn Soup [ 35 min ]

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This vibrant and creamy Fiesta Chicken and Corn Chowder is not only a feast for the eyes but also a delight for the taste buds. With hearty chunks of chicken, sweet corn kernels, and a gentle kick of spices, this soup brings warmth and comfort in every spoonful. Perfect for a quick weeknight meal or a cozy weekend lunch, this chowder is sure to become a household favorite. Plus, it's packed with proteins to keep you energized and satisfied.
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Portions 4 servings
Temps de préparation 15 minutes
Temps de cuisson 20 minutes
Temps total 35 minutes

Ingrédients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 large red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon smoked paprika
  • 4 cups chicken broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn kernels, drained
  • 2 cups shredded cooked chicken
  • 1 cup salsa
  • 1/2 cup heavy cream
  • 1/4 cup fresh cilantro, chopped
  • Salt and and pepper to taste
  • 1/2 cup cheddar cheese, shredded (optional)

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion and red bell pepper and sauté until softened, about 5 minutes.
  • Stir in the garlic, cumin, chili powder, and smoked paprika, cooking for another 1-2 minutes until fragrant.
  • Pour in the chicken broth and bring to a boil.
  • Add the black beans, corn, shredded chicken, and salsa. Reduce heat to a simmer and cook for 10-15 minutes to let the flavors meld.
  • Stir in the heavy cream and season with salt and pepper to taste.
  • Garnish with fresh cilantro and cheddar cheese if desired. Serve hot.

Nutrition

Serving: 100g | Calories: 320kcal | Carbohydrates: 23g | Protéines: 25g | Fat: 15g | Sucre: 6g
Calories: 320kcal
Type de plat: Soup
Cuisine: Mexican
Keyword: black beans, chicken soup, comfort food, corn chowder, creamy soup, easy dinner, family-friendly, gluten-free, healthy soup, high protein, Mexican soup, nutrient rich, one-pot meal, quick lunch, salsa, spicy soup, weeknight dinner

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