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Fiesta Chicken and Corn Chowder - High Protein - Easy Daily Kitchen

Mexican Chicken and Corn Soup [ 35 min ]

This vibrant and creamy Fiesta Chicken and Corn Chowder is not only a feast for the eyes but also a delight for the taste buds. With hearty chunks of chicken, sweet corn kernels, and a gentle kick of spices, this soup brings warmth and comfort in every spoonful. Perfect for a quick weeknight meal or a cozy weekend lunch, this chowder is sure to become a household favorite. Plus, it's packed with proteins to keep you energized and satisfied.
Temps de préparation 15 minutes
Temps de cuisson 20 minutes
Temps total 35 minutes
Type de plat Soup
Cuisine Mexican
Portions 4 servings
Calories 320 kcal

Ingrédients
  

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 large red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon smoked paprika
  • 4 cups chicken broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn kernels, drained
  • 2 cups shredded cooked chicken
  • 1 cup salsa
  • 1/2 cup heavy cream
  • 1/4 cup fresh cilantro, chopped
  • Salt and and pepper to taste
  • 1/2 cup cheddar cheese, shredded (optional)

Instructions
 

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion and red bell pepper and sauté until softened, about 5 minutes.
  • Stir in the garlic, cumin, chili powder, and smoked paprika, cooking for another 1-2 minutes until fragrant.
  • Pour in the chicken broth and bring to a boil.
  • Add the black beans, corn, shredded chicken, and salsa. Reduce heat to a simmer and cook for 10-15 minutes to let the flavors meld.
  • Stir in the heavy cream and season with salt and pepper to taste.
  • Garnish with fresh cilantro and cheddar cheese if desired. Serve hot.

Nutrition

Serving: 100gCalories: 320kcalCarbohydrates: 23gProtéines: 25gFat: 15gSucre: 6g
Keyword black beans, chicken soup, comfort food, corn chowder, creamy soup, easy dinner, family-friendly, gluten-free, healthy soup, high protein, Mexican soup, nutrient rich, one-pot meal, quick lunch, salsa, spicy soup, weeknight dinner
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