Autumn Pumpkin and Apple Salad [ 35 min ]

Harvest Delight Pumpkin and Apple Salad - Vegetarian - Easy Daily Kitchen

Autumn Pumpkin and Apple Salad [ 35 min ]

This vibrant Autumn Pumpkin and Apple Salad captures the essence of fall with its colorful ingredients and blend of sweet and savory flavors. Featuring tender roasted pumpkin, crisp apple slices, and creamy goat cheese, all tossed in a delightful maple-cinnamon dressing, this salad is both visually stunning and incredibly nutritious. Perfect for a quick weekday lunch or a festive holiday side, this salad offers a burst of seasonal flavor in every bite.

Imprimer la recette Pin Recipe

Temps de préparation 10

Temps de cuisson 25

Temps total 35

Type de plat Salad

Cuisine International

Portions servings

Calories 280 kcal

Ingrédients

2 cups pumpkin, cubed

1 medium apple, sliced

2 tablespoons olive oil

1/4 cup goat cheese, crumbled

1/4 cup pecans, toasted

2 cups mixed greens

1 tablespoon maple syrup

1 tablespoon apple cider vinegar

1/4 teaspoon cinnamon

1/4 teaspoon salt

1/4 teaspoon black pepper

Instructions

Preheat the oven to 400°F (200°C).
Toss the pumpkin cubes with 1 tablespoon of olive oil, salt, and pepper.
Spread the pumpkin cubes on a baking sheet and roast for 20-25 minutes until tender.
In a small bowl, whisk together the remaining olive oil, maple syrup, apple cider vinegar, and cinnamon to make the dressing.
In a large salad bowl, combine mixed greens, roasted pumpkin, apple slices, and crumbled goat cheese.
Drizzle the dressing over the salad and toss gently to combine.
Sprinkle with toasted pecans and serve immediately.

Nutrition

Serving: 100gCalories: 280kcalCarbohydrates: 24gProtéines: 5gFat: 19gSucre: 11g

Keyword apple, autumn salad, easy recipe, fall recipes, goat cheese, healthy salad, maple dressing, mixed greens, nutrient rich, party salad, pecans, pumpkin, quick meal, seasonal dish, vegetarian, vibrant flavors

Tried this recipe?Let us know how it was!