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Berry Green Fusion Smoothie - Low Calorie - Easy Daily Kitchen

Berry and Spinach Smoothie [ 5 min ]

Packed with vibrant colors and rich in nutrients, this Berry and Spinach Smoothie offers a delightful way to start your day or refresh after a workout. The sweetness of the berries perfectly balances the earthy flavor of spinach, while almond milk and a touch of honey bring it all together in a creamy blend. Easily customizable with Greek yogurt for extra protein, this smoothie is a testament to how simple ingredients can create a delicious and nutritious drink in no time.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Drinks
Cuisine International
Portions 2 servings
Calories 180 kcal

Ingrédients
  

  • 2 cups fresh spinach
  • 1 cup mixed berries (blueberries, strawberries, raspberries)
  • 1 medium banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 teaspoon honey (optional)
  • 1/4 cup Greek yogurt (optional)

Instructions
 

  • Place the fresh spinach, mixed berries, and banana in a blender.
  • Pour in the unsweetened almond milk.
  • Add chia seeds and honey if using it for extra sweetness.
  • Blend on high speed until smooth and creamy.
  • Optionally, add Greek yogurt for a protein boost and blend again.
  • Serve immediately and enjoy your nourishing smoothie.

Nutrition

Serving: 100gCalories: 180kcalCarbohydrates: 38gProtéines: 5gFat: 2gSucre: 20g
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