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Zesty Black Bean & Corn Fiesta - Vegan - Easy Daily Kitchen

Black Bean & Corn Salad [ 15 min ]

This Zesty Black Bean & Corn Fiesta is not only a feast for the eyes but also a burst of flavors in every bite. Packed with plant-based proteins and fiber, this salad is an excellent choice for a light and nutritious meal. With the tangy lime dressing and creamy avocado bringing everything together, it's a perfect dish for any occasion – whether as a standalone meal or a refreshing side dish. Ready in just 15 minutes, it's ideal for those seeking a quick and healthy option that doesn't compromise on taste.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Mexican
Portions 4 servings
Calories 200 kcal

Ingrédients
  

  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 cup cherry tomatoes, halved
  • 1/2 red red onion, finely chopped
  • 1/2 cup chopped fresh cilantro
  • 1 avocado, avocado, diced
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ground cumin

Instructions
 

  • In a large bowl, combine the black beans, corn, cherry tomatoes, red onion, cilantro, and avocado.
  • In a small bowl, whisk together the olive oil, lime juice, salt, black pepper, and ground cumin.
  • Pour the dressing over the salad and toss gently to combine.
  • Serve immediately or refrigerate for up to 2 hours to allow flavors to meld.

Nutrition

Serving: 100gCalories: 200kcalCarbohydrates: 29gProtéines: 6gFat: 10gSucre: 4g
Keyword avocado, black bean, cilantro, corn salad, easy recipes, gluten-free, healthy diet, high fiber, lime dressing, meal prep, Mexican cuisine, quick meal, refreshing salad, summer salad, vegan, vegetarian
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