Black Quinoa, Sweet Potato and Avocado Salad [ 45 min ]
This salad is a burst of colors and flavors that promises to delight your taste buds. The creamy avocado pairs perfectly with the roasted sweet potatoes, while the black quinoa adds a delightful crunch. Topped with fresh cilantro and a hint of lime, this salad is both refreshing and nutritious. Ideal for a light lunch or a hearty dinner.
Ingrédients
- 1 cup black quinoa, rinsed
- 2 cups water
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 cup red onion, finely chopped
- 1 avocado, avocado, diced
- 1/4 cup fresh cilantro, chopped
- 1 lime, lime, juiced
- 1 tablespoon honey (optional)
- 1/2 cup crumbled feta cheese
Instructions
- Preheat oven to 400°F (200°C).
- Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, until tender and slightly caramelized.
- In the meantime, bring the water to a boil in a medium pot. Add the black quinoa, reduce heat to low, cover, and simmer for 15-20 minutes, until all water is absorbed. Fluff with a fork and let cool.
- In a large bowl, combine the cooked quinoa, roasted sweet potatoes, red onion, avocado, and cilantro.
- In a small bowl, whisk together the lime juice and honey. Drizzle over the salad and toss to combine.
- Sprinkle the crumbled feta cheese over the salad before serving.
Nutrition
Serving: 100gCalories: 320kcalCarbohydrates: 45gProtéines: 9gFat: 13gSucre: 8g
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