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Ginger-Lime Brown Rice and Edamame Salad - Vegan - Easy Daily Kitchen

Brown Rice, Edamame and Ginger Salad [ 15 min ]

This salad is an explosion of colors and flavors, combining the nutty taste of brown rice with the fresh, crunchy texture of edamame and carrots. The ginger-lime dressing adds a zesty kick that makes this dish not only delicious but also incredibly refreshing. Perfect for a quick lunch or a light dinner, this salad is packed with nutrients and will keep you feeling satisfied and energized. Enjoy a taste of Japan in every bite!
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Japanese
Portions 4 servings
Calories 280 kcal

Ingrédients
  

  • 2 cups cooked brown rice
  • 1 cup shelled edamame
  • 1/2 cup grated carrot
  • 1/4 cup finely chopped red onion
  • 2 tablespoons grated fresh ginger
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon sesame seeds
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large bowl, combine the cooked brown rice and shelled edamame.
  • Add the grated carrot and chopped red onion to the bowl and mix well.
  • In a small bowl, whisk together the grated ginger, soy sauce, rice vinegar, lime juice, sesame oil, and honey until well combined.
  • Pour the dressing over the rice mixture and toss gently to ensure everything is evenly coated.
  • Stir in the chopped cilantro and sesame seeds, and season with salt and black pepper to taste.
  • Serve chilled or at room temperature.

Nutrition

Serving: 100gCalories: 280kcalCarbohydrates: 42gProtéines: 9gFat: 9gSucre: 4g
Keyword brown rice, cilantro, easy salad, edamame, fresh, ginger dressing, healthy meal, Japanese cuisine, light meal, lunch idea, nutrient dense, plant-based, quick recipe, salad, sesame seeds, vegan
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