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–+ servings
Zesty Grilled Chicken Caesar Salad - Low Calorie - Easy Daily Kitchen

Chicken Caesar Salad [ 25 min ]

This Chicken Caesar Salad is not only a feast for the eyes with its vibrant colors and beautiful presentation but also an excellent low-calorie option that doesn’t compromise on flavor. The perfectly grilled chicken strips add a smoky taste, delightfully complemented by the creamy Caesar dressing and the crunch of croutons. Finished with a sprinkle of Parmesan and a squeeze of fresh lemon, it's the perfect quick and nutritious meal for any time of the day.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 25 minutes
Type de plat Salad
Cuisine Italian
Portions 4 servings
Calories 450 kcal

Ingrédients
  

  • 2 large boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cups romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • 1 cup croutons
  • 1/2 lemon, lemon, cut into wedges (optional)

Instructions
 

  • Preheat the grill to medium-high heat.
  • Rub the chicken breasts with olive oil, garlic powder, salt, and black pepper.
  • Grill the chicken for 6-7 minutes on each side or until fully cooked and juices run clear. Set aside to cool slightly, then slice into thin strips.
  • In a large bowl, toss the chopped romaine lettuce with Caesar dressing until evenly coated.
  • Top the salad with grilled chicken slices, grated Parmesan cheese, and croutons.
  • Serve with lemon wedges on the side, if desired.

Nutrition

Serving: 100gCalories: 450kcalCarbohydrates: 20gProtéines: 35gFat: 25gSucre: 3g
Keyword Caesar dressing, chicken caesar salad, croutons, dinner, easy recipe, family dinner, fresh ingredients, grilled chicken, healthy salad, high protein, Italian cuisine, lemon, light meal, low calorie, lunch, parmesan, quick meal, summer salad
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