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Quick and Delicious Chicken Teriyaki - Low Fat - Easy Daily Kitchen

Chicken Teriyaki [ 25 min ]

Not only is this dish quick and easy to make, but it also bursts with the umami flavors of authentic Japanese cuisine. Perfectly caramelized chicken slices in a sweet and savory teriyaki sauce, garnished with fresh green onions and sesame seeds, present a visually delightful and mouth-watering meal. Accompanied by fluffy jasmine rice, this Chicken Teriyaki is a comforting dinner ready in less than half an hour, providing a delightful dining experience without the hassle.
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Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 25 minutes
Type de plat Main Course
Cuisine Japanese
Portions 4 servings
Calories 350 kcal

Ingrédients
  

  • 1 lb chicken breasts, thinly sliced
  • 1/4 cup soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons sake
  • 2 tablespoons brown sugar
  • 1 tablespoon grated ginger
  • 1/2 teaspoon garlic powder
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 1 tablespoon sesame oil
  • 2 green green onions, sliced
  • 1 tablespoon sesame seeds
  • 1/2 cup jasmine rice

Instructions
 

  • In a bowl, combine the soy sauce, mirin, sake, and brown sugar. Stir until the sugar is dissolved.
  • Add the grated ginger and garlic powder to the sauce mixture.
  • Heat the sesame oil in a large skillet over medium-high heat.
  • Add the chicken slices to the skillet and cook until browned and cooked through, about 5-7 minutes.
  • Pour the sauce mixture over the chicken and bring to a simmer.
  • In a small bowl, mix the cornstarch with the water to create a slurry.
  • Pour the slurry into the skillet and stir well until the sauce thickens, about 2 minutes.
  • Remove from heat and garnish with sliced green onions and sesame seeds.
  • Serve the Chicken Teriyaki over cooked jasmine rice.

Nutrition

Serving: 100gCalories: 350kcalCarbohydrates: 40gProtéines: 30gFat: 12gSucre: 8g
Keyword brown sugar, Chicken teriyaki, easy recipe, family dinner, ginger, green onions, healthy dinner, Japanese cuisine, jasmine rice, low-fat recipe, mirin, quick meal, sake, sesame seeds, soy sauce, teriyaki chicken, weeknight meal
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