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–+ servings
Cool Mint Cucumber Delight - Vegetarian - Easy Daily Kitchen

Chilled Cucumber Soup with Mint and Feta [ 1 hour 15 min ]

This Chilled Cucumber Soup with Mint and Feta is an absolute treat for the senses. Its vibrant green hue and creamy texture make it a feast for the eyes, while the refreshing taste of cucumber combined with the tanginess of Greek yogurt and the burst of flavor from fresh mint create a culinary delight perfect for hot summer days. Whether enjoyed as an appetizer or a light meal, this soup is a testament to how simple ingredients can come together to create an elegant and delicious dish.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps total 1 minute
Type de plat Soup
Cuisine Mediterranean
Portions 4 servings
Calories 150 kcal

Ingrédients
  

  • 4 cups cucumber, peeled and chopped
  • 1 cup Greek yogurt
  • 1/4 cup fresh mint leaves
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup vegetable broth
  • 1 tablespoon lemon juice
  • 1/2 cup feta cheese, crumbled

Instructions
 

  • In a blender, combine the cucumber, Greek yogurt, mint leaves, olive oil, salt, black pepper, vegetable broth, and lemon juice.
  • Blend until smooth and creamy.
  • Pour the soup into a large bowl or individual serving bowls.
  • Refrigerate for at least 1 hour to chill.
  • Before serving, garnish with crumbled feta cheese and extra mint leaves if desired.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 6gProtéines: 5gFat: 12gSucre: 4g
Keyword appetizer, chilled soup, cool soup, cucumber soup, easy soup, fresh ingredients, Greek yogurt, healthy eating, light and tasty, light meal, Mediterranean cuisine, mint and feta, no-cook dish, quick recipe, refreshing, seasonal recipe, summer recipe, vegetarian
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