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Green Power Protein Smoothie - High Protein - Easy Daily Kitchen

Chilled Protein Shake with Spinach and Banana [ 5 min ]

Kickstart your day with this rejuvenating Green Power Protein Smoothie. The combination of fresh spinach and ripe banana not only adds vibrancy but also packs a nutritional punch, making it perfect for a morning boost or post-workout recovery. It’s creamy, refreshing, and delightfully healthy, ensuring you’re fueled with the right kind of energy. Ready in just 5 minutes, this smoothie is a delicious and quick way to embrace a healthier lifestyle.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Drinks
Cuisine International
Portions 1 servings
Calories 300 kcal

Ingrédients
  

  • 2 scoops protein powder (vanilla or unflavored)
  • 1 cup fresh spinach
  • 1 large banana
  • 1 cup unsweetened almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1/2 teaspoon cinnamon
  • 1 cup ice cubes

Instructions
 

  • Place all ingredients in a blender.
  • Blend on high speed until smooth and creamy.
  • Pour into a chilled glass and serve immediately.

Nutrition

Serving: 100gCalories: 300kcalCarbohydrates: 35gProtéines: 25gFat: 7gSucre: 14g
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