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Exotic Coconut Curry Chickpea Stew - Vegan - Easy Daily Kitchen

Coconut Curry Chickpea Stew [ 35 min ]

This Coconut Curry Chickpea Stew is a visual treat and a delightful explosion of flavors. With its creamy coconut base, infused with aromatic spices and vibrant vegetables, it captures the essence of a comforting, hearty meal that's both nourishing and delicious. Perfect for a quick yet satisfying dinner, it promises to warm you up with its exotic taste and rich, soothing textures. Enjoy the burst of flavors in just 35 minutes!
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 25 minutes
Temps total 35 minutes
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 350 kcal

Ingrédients
  

  • 1 tablespoon coconut oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth
  • 2 medium tomatoes, diced
  • 1 cup baby spinach
  • Salt and and pepper to taste
  • 1 lime, lime, juiced
  • Fresh cilantro, cilantro, chopped (for garnish)

Instructions
 

  • Heat the coconut oil in a large pot over medium heat.
  • Add the onion and sauté until translucent, about 5 minutes.
  • Stir in the garlic and ginger, and cook for another minute until fragrant.
  • Add the curry powder, cumin, coriander, turmeric, and cayenne pepper, stirring to coat the onions in the spices.
  • Pour in the coconut milk and vegetable broth, then add the chickpeas and tomatoes. Bring to a simmer, and cook for 15 minutes to allow the flavors to develop.
  • Stir in the baby spinach and cook until wilted, about 2 minutes.
  • Season with salt and pepper, and add the lime juice.
  • Serve the stew garnished with fresh cilantro.

Nutrition

Serving: 100gCalories: 350kcalCarbohydrates: 30gProtéines: 10gFat: 20gSucre: 6g
Keyword coconut curry, coconut milk recipe, comforting meal, curry chickpea stew, curry lovers, easy dinner, exotic flavors, flavorful stew, gluten-free, healthy stew, high fiber, meatless meal, nutritious, one-pot meal, plant-based, quick vegan meal, simple stew, vegan stew, veggie rich, weeknight dinner
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