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–+ servings
Refreshing Chilled Cucumber Dill Soup - Vegetarian - Easy Daily Kitchen

Cold Cucumber Soup [ 1 hour 15 min ]

This Cold Cucumber Soup is the epitome of refreshing summer flavors. A vibrant mix of cucumbers, tangy Greek yogurt, and aromatic dill, this soup is perfect for cooling down on a hot day. Not only is it a feast for the eyes with its fresh green hue, but it’s also a breeze to make and packed with nutrients. It’s sure to become a staple for those looking to enjoy a light, healthy, and incredibly tasty meal.
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Temps de préparation 15 minutes
Temps total 1 minute
Type de plat Soup
Cuisine Mediterranean
Portions 4 servings
Calories 120 kcal

Ingrédients
  

  • 4 medium cucumbers, peeled and chopped
  • 1 cup Greek yogurt
  • 1/2 cup sour cream
  • 2 cups vegetable broth
  • 1 clove garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup red onion, finely chopped

Instructions
 

  • In a blender, combine the chopped cucumbers, Greek yogurt, sour cream, vegetable broth, minced garlic, fresh dill, lemon juice, salt, and black pepper.
  • Blend until smooth and fully combined.
  • Pour the soup into a large bowl, stir in finely chopped red onion, and mix well.
  • Cover the bowl with plastic wrap and chill in the refrigerator for at least one hour.
  • Before serving, taste and adjust seasoning if necessary.
  • Serve cold, garnished with additional dill or cucumber slices if desired.

Nutrition

Serving: 100gCalories: 120kcalCarbohydrates: 11gProtéines: 6gFat: 5gSucre: 7g
Keyword chilled, cold soup, cucumber soup, dill, easy recipe, healthy eating, healthy soup, light meal, low calorie, Mediterranean cuisine, no-cook recipe, quick meal, refreshing, summer soup, vegetarian, weight watchers, yogurt based
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