Creamy Asparagus and Leek Soup [ 35 min ]
Embrace the freshness of spring with this beautifully vibrant soup. The lush green hues of asparagus paired with the subtle sweetness of leeks make this dish a feast for both the eyes and the palate. With its silky texture and gentle flavors, this creamy asparagus and leek soup is perfect for a light lunch or a starter course at dinner. Simple to prepare and bursting with seasonal goodness, it’s a deliciously elegant way to enjoy your greens.
Temps de préparation 10 minutes min
Temps de cuisson 25 minutes min
Temps total 35 minutes min
Type de plat Soup
Cuisine French
Portions 4 servings
Calories 210 kcal
- 2 large leeks, white and light green parts only, thinly sliced
- 1 pound asparagus, trimmed and cut into 1-inch pieces
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground nutmeg
Heat the olive oil and butter in a large pot over medium heat.
Add the leeks and garlic, and sauté until softened, about 5 minutes.
Add the asparagus and cook for another 5 minutes.
Pour in the vegetable broth, bring to a boil, then lower the heat and simmer for 15 minutes until the asparagus is tender.
Remove from heat and let it cool slightly.
Using an immersion blender, blend the soup until smooth and creamy.
Stir in the heavy cream, salt, black pepper, and nutmeg.
Reheat gently and serve warm.
Serving: 100gCalories: 210kcalCarbohydrates: 15gProtéines: 5gFat: 15gSucre: 6g
Keyword asparagus, comforting soup, creamy soup, easy soup recipe, French cuisine, fresh herbs, gourmet recipe, healthy soup, homecooked, immersion blender, leek, quick meal, seasonal ingredients, spring recipe, vegetable broth, vegetarian