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Refreshing Cucumber Mint Cooler - Low Calorie - Easy Daily Kitchen

Cucumber Mint Cooler [ 10 min ]

This Cucumber Mint Cooler isn't just refreshing—it's a visual and sensory delight. The vibrant green of the cucumber and mint pairs beautifully with the sparkling bubbles for an invigorating experience. Sweet yet tangy, it's perfect for hot afternoons or as a party starter. Ready in just 10 minutes, it's the go-to drink for cooling down while keeping things light and healthy.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine International
Portions 4 servings
Calories 75 kcal

Ingrédients
  

  • 1 large cucumber, peeled and sliced
  • 1/2 cup fresh mint leaves
  • 1 tablespoon honey
  • 1/2 cup freshly squeezed lime juice
  • 2 cups cold sparkling water
  • Ice cubes cubes

Instructions
 

  • Peel and slice the cucumber.
  • In a blender, combine cucumber slices, mint leaves, honey, and lime juice. Blend until smooth.
  • Strain the mixture through a fine mesh sieve into a pitcher to remove pulp.
  • Add cold sparkling water and stir to combine.
  • Serve over ice cubes in glasses.

Nutrition

Serving: 100gCalories: 75kcalCarbohydrates: 20gProtéines: 1gSucre: 15g
Keyword blender drink, chill, cooler, cucumber, detox drink, easy recipe, healthy drink, honey, hydrating, lime juice, low calorie, low sugar, mint, non-alcoholic, pure refreshment, quick drink, refreshing drink, sparkling water, summer beverage
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