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Italian-Style Eggplant Rolls with Ricotta and Spinach - Vegetarian - Easy Daily Kitchen

Eggplant Involtini with Ricotta and Spinach [ 40 min ]

Are you ready to discover the perfect balance between richness and freshness? Our Eggplant Involtini with Ricotta and Spinach brings a lush and satisfying flavor with every bite. The creamy ricotta perfectly complements the tender eggplant, while a hint of nutmeg adds a delightful aroma. This dish, with its vibrant presentation, is ideal for a quick, yet impressive weeknight dinner. Ready in less than 40 minutes, it's a wholesome meal brimming with Italian charm!
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps de cuisson 25 minutes
Temps total 40 minutes
Type de plat Main Course
Cuisine Italian
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 1 large eggplant, sliced lengthwise into 1/4 inch slices
  • 1 cup ricotta cheese
  • 2 cups fresh spinach, chopped
  • 1/4 cup parmesan cheese, grated
  • 1 medium egg
  • 1 clove garlic, minced
  • 1/4 teaspoon nutmeg
  • 1 teaspoon olive oil
  • 2 cups marinara sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh basil, chopped

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Brush the eggplant slices with olive oil and season with salt and black pepper.
  • Grill or broil the eggplant slices until they are flexible and slightly browned, about 2-3 minutes on each side.
  • In a bowl, mix together the ricotta cheese, chopped spinach, parmesan cheese, egg, garlic, nutmeg, salt, and pepper until well combined.
  • Spread a thin layer of the ricotta mixture onto each eggplant slice and roll them up tightly.
  • Pour 1 cup of marinara sauce into the bottom of a baking dish.
  • Place the rolled eggplant involtini seam-side down in the baking dish.
  • Cover the involtini with the remaining marinara sauce.
  • Bake for 20-25 minutes, until heated through and bubbly.
  • Garnish with fresh basil before serving.

Nutrition

Serving: 100gCalories: 250kcalCarbohydrates: 18gProtéines: 12gFat: 14gSucre: 7g
Keyword baked dish, cheese lovers, comfort food, easy recipe, eggplant, fresh herbs, gluten-free, healthy meal, high protein, Italian cuisine, low carb, meal prep, quick meal, ricotta cheese, spinach, vegetable dish, vegetarian, weeknight dinner
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