Fennel and Orange Salad [ 15 min ]

Citrus Fennel Delight - Low Calorie - Easy Daily Kitchen

Fennel and Orange Salad [ 15 min ]

Introduce a burst of vibrant flavors into your meal with this Fennel and Orange Salad. This salad is a harmonious blend of crisp fennel and sweet, juicy oranges, complemented by the subtle pungency of red onion and the freshness of mint leaves. Drizzled with a light lemon-honey dressing, it's a refreshing dish that perfectly balances sweetness and acidity. Ideal for a light lunch or a delightful side, this salad is not just a treat for the taste buds but also a beautiful feast for the eyes.

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Temps de préparation 15

Temps total 15

Type de plat Salad

Cuisine Mediterranean

Portions servings

Calories 150 kcal

Ingrédients

1 large fennel bulb, thinly sliced

2 medium oranges, peeled and segmented

1/4 cup red onion, thinly sliced

2 tablespoons olive oil

1 tablespoon lemon juice

1 tablespoon honey

1/4 teaspoon salt

1/4 teaspoon black pepper

1/4 cup fresh mint leaves, chopped

Instructions

In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
In a large bowl, combine the sliced fennel, orange segments, and red onion.
Pour the dressing over the fennel mixture and toss gently to combine.
Sprinkle chopped mint leaves over the salad and gently toss again.
Serve immediately or refrigerate for up to 30 minutes to let the flavors meld.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 22gProtéines: 2gFat: 7gSucre: 18g

Keyword citrus salad, easy salad, fennel, fresh ingredients, healthy salad, lemon dressing, light meal, low calorie, Mediterranean flavors, mint leaves, orange, quick recipe, refreshing, salad recipe, summer salad

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