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Avocado-Topped Sunshine Eggs - Low Calorie - Easy Daily Kitchen

Fried Egg with Avocado Slices [ 10 min ]

This dish is a visual delight, embracing the contrasting colors and textures of golden yolks and creamy avocado. Fried Egg with Avocado Slices is not only a feast for the eyes but also a nutritious start to your day. Perfect for a quick breakfast or a light brunch, this meal combines satisfying flavors with wholesome ingredients that take no time to prepare. Add a squeeze of lime for a bright, zesty finish!
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Temps de préparation 5 minutes
Temps de cuisson 5 minutes
Temps total 10 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 300 kcal

Ingrédients
  

  • 2 large eggs
  • 1 tablespoon olive oil
  • 1 ripe ripe avocado, sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red chili flakes (optional)
  • 1 tablespoon fresh cilantro, chopped
  • 1 lime, lime, wedged for serving

Instructions
 

  • Heat the olive oil in a non-stick skillet over medium heat.
  • Crack the eggs into the skillet, ensuring they are evenly spaced apart.
  • Cook the eggs until the whites are set but the yolks are still runny, about 3-4 minutes. Season with salt and black pepper.
  • While the eggs are cooking, slice the avocado and arrange the slices on a plate.
  • Once the eggs are done, carefully transfer them to the plate alongside the avocado slices.
  • Sprinkle the chili flakes (if using) and fresh cilantro over the eggs and avocado.
  • Serve immediately with lime wedges on the side for a zesty garnish.

Nutrition

Serving: 100gCalories: 300kcalCarbohydrates: 12gProtéines: 10gFat: 24gSucre: 2g
Keyword 10-minute meal, avocado eggs, avocado slices, brunch, easy recipe, fresh ingredients, fried egg, healthy breakfast, high protein, low calorie, low carb, morning meal, nutritious start, quick breakfast, tasty breakfast, vibrant
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