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Golden Garlic Parmesan Roasted Cauliflower - Vegetarian - Easy Daily Kitchen

Garlic Parmesan Roasted Cauliflower [ 35 min ]

This Garlic Parmesan Roasted Cauliflower is not only a visual treat with its golden-brown florets, but also a delightful blend of textures and flavors. The crispy edges of the cauliflower, combined with the savory garlic and slightly melted Parmesan, make this dish an irresistible addition to any meal. Perfect as an appetizer or a side, it brings a gourmet touch to your table in under 35 minutes, promising a quick, healthy, and satisfying bite every time.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 25 minutes
Temps total 35 minutes
Type de plat Appetizer
Cuisine International
Portions 4 servings
Calories 200 kcal

Ingrédients
  

  • 1 large head of cauliflower, chopped into florets
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • In a large bowl, combine the olive oil, minced garlic, thyme, oregano, salt, and pepper.
  • Add the cauliflower florets to the bowl and toss until evenly coated.
  • Spread the cauliflower out on a baking sheet in a single layer.
  • Roast in the preheated oven for 20-25 minutes, or until the cauliflower is golden brown and tender, stirring halfway through cooking.
  • Remove from the oven and immediately sprinkle with grated Parmesan cheese.
  • Toss the cauliflower to evenly distribute the Parmesan and melt slightly.
  • Garnish with fresh parsley before serving.

Nutrition

Serving: 100gCalories: 200kcalCarbohydrates: 10gProtéines: 7gFat: 15gSucre: 3g
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