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Energizing Kale-Apple-Ginger Smoothie - Vegan - Easy Daily Kitchen

Green Smoothie with Kale, Apple, and Ginger [ 5 min ]

This invigorating green smoothie is a visually stunning and nutritious way to kickstart your day. The vibrant green color comes from fresh kale, while the apple adds a sweet balance and the ginger provides a refreshing zing. Packed with vitamins, antioxidants, and a touch of natural sweetness from honey, this smoothie is both delicious and healthful. Perfect for a quick breakfast or a midday energy boost, this smoothie is as beautiful as it is beneficial.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Drinks
Cuisine International
Portions 2 servings
Calories 150 kcal

Ingrédients
  

  • 2 cups kale, chopped
  • 1 large apple, cored and chopped
  • 1 tablespoon fresh ginger, grated
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Instructions
 

  • In a blender, add the kale, apple, ginger, almond milk, chia seeds, honey, and ice cubes.
  • Blend on high speed until the mixture is completely smooth.
  • Pour into glasses and serve immediately.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 35gProtéines: 2gFat: 1gSucre: 20g
Keyword almond milk, apple, breakfast, chia seeds, detox, easy drink, energy boost, ginger, green smoothie, healthy drink, kale, nutritious, quick recipe, refreshing, smoothie, summer drink, vegan
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