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Zesty Harissa Popcorn Cauliflower Bites - Vegetarian - Easy Daily Kitchen

Harissa-Spiced Popcorn Cauliflower [ 35 min ]

Add a burst of flavor to your appetizer spread with these Harissa-Spiced Popcorn Cauliflower Bites. The earthy, spicy notes of harissa perfectly complement the tender crunch of roasted cauliflower. This dish is not only visually appealing with its vibrant colors but also offers a delightful mix of textures and flavors. Ideal for a quick snack or a party appetizer, these bites promise to impress and satisfy every palate. Ready in just over half an hour, they make a perfect addition to any meal plan!
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 25 minutes
Temps total 35 minutes
Type de plat Appetizer
Cuisine Mediterranean
Portions 4 servings
Calories 170 kcal

Ingrédients
  

  • 1 medium cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 2 tablespoons harissa paste
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon smoked paprika
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese (optional)
  • 1 tablespoon lemon juice
  • 1 tablespoon finely chopped fresh cilantro

Instructions
 

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a large mixing bowl, toss the cauliflower florets with olive oil, harissa paste, salt, pepper, garlic powder, cumin, and smoked paprika until well coated.
  • In a separate bowl, combine the breadcrumbs and grated Parmesan cheese.
  • Dip each cauliflower floret into the breadcrumb mixture, ensuring each piece is evenly coated.
  • Arrange the coated cauliflower florets on the prepared baking sheet in a single layer.
  • Bake for 20-25 minutes, or until the cauliflower is tender and golden brown.
  • Remove from the oven and drizzle with lemon juice.
  • Sprinkle the finely chopped cilantro over the top before serving.

Nutrition

Serving: 100gCalories: 170kcalCarbohydrates: 15gProtéines: 5gFat: 10gSucre: 3g
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