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Sweet and Savory Honey Garlic Chicken - Low Calorie - Easy Daily Kitchen

Honey Garlic Chicken [ 20 min ]

This dish combines the perfect balance of sweetness from the honey and the savory depth of garlic, creating an absolutely mouthwatering meal. The vibrant green onions and sprinkled sesame seeds not only add a pop of color but also a delightful crunch with each bite. With minimal ingredients and a simple cooking process, this Honey Garlic Chicken is an excellent choice for those busy evenings when you crave something both delicious and healthy. It’s sure to become a favorite in your household!
Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 20 minutes
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 320 kcal

Ingrédients
  

  • 1 pound chicken breasts, cut into bite-sized pieces
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1/4 cup green onions, chopped
  • 1 tablespoon sesame seeds

Instructions
 

  • Heat olive oil in a large skillet over medium-high heat.
  • Add the chicken pieces, season with salt and pepper, and cook until golden brown and cooked through, about 5-7 minutes.
  • In a small bowl, whisk together honey, minced garlic, and soy sauce.
  • Pour the sauce over the chicken and stir to coat each piece evenly.
  • Mix cornstarch with water to create a slurry, then add to the skillet to thicken the sauce. Cook for an additional 2-3 minutes.
  • Garnish with chopped green onions and sesame seeds before serving.

Nutrition

Serving: 100gCalories: 320kcalCarbohydrates: 25gProtéines: 29gFat: 9gSucre: 19g
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