Hummus and Cucumber Toast [ 15 min ]
Fresh, light, and full of flavor, this Hummus and Cucumber Toast is not only visually appealing but also a delightful blend of textures and tastes. The creamy hummus combined with cool, crisp cucumber slices creates a satisfying snack or appetizer that can be prepared in a matter of minutes. Perfect for a quick lunch, a midday snack, or even a sophisticated appetizer at your next gathering. Enjoy this simple yet refined dish that showcases the best of fresh, wholesome ingredients.
Temps de préparation 10 minutes min
Temps de cuisson 5 minutes min
Temps total 15 minutes min
Type de plat Appetizer
Cuisine Mediterranean
Portions 4 servings
Calories 180 kcal
- 4 slices whole grain bread
- 1 large cucumber, thinly sliced
- 1/4 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
Toast the slices of whole grain bread until crispy.
While the bread is toasting, thinly slice the cucumber.
In a bowl, mix the olive oil, lemon juice, salt, black pepper, and paprika.
Spread a generous layer of hummus onto each toasted bread slice.
Arrange cucumber slices evenly on top of the hummus toast.
Drizzle the olive oil mixture over the cucumber slices.
Garnish with fresh parsley and serve immediately.
Serving: 100gCalories: 180kcalCarbohydrates: 24gProtéines: 7gFat: 7gSucre: 3g
Keyword appetizers, cucumber, easy recipe, finger food, fresh herbs, garden fresh, healthy appetizer, healthy lifestyle, hummus, light meal, Mediterranean cuisine, nutritious, plant-based, quick bite, quick snack, summer recipe, vegan, vibrant colors, whole grain