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Jewish Summer Harvest Salad - Vegan - Easy Daily Kitchen

Israeli Salad [ 10 min ]

This Israeli Salad is a delightful burst of fresh flavors and vibrant colors, embodying the essence of a summer harvest. Packed with crisp vegetables and a zesty lemon dressing, it offers a refreshing bite that's perfect for any occasion. Whether you're looking for a light side dish or a wholesome snack, this salad promises both nutrition and taste in every mouthful. Enjoy its simplicity and crunchiness for a rejuvenating culinary experience.
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Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 75 kcal

Ingrédients
  

  • 1 cup cherry tomatoes, halved
  • 1 large cucumber, diced
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large bowl, combine the tomatoes, cucumber, red bell pepper, red onion, and parsley.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
  • Pour the dressing over the vegetable mixture and toss well to coat.
  • Serve immediately or chill for 15 minutes to allow the flavors to meld.

Nutrition

Serving: 100gCalories: 75kcalCarbohydrates: 5gProtéines: 1gFat: 5gSucre: 3g
Keyword easy salad, fresh salad, gluten-free, healthy eating, Israeli salad, kosher, light meal, low calorie, Mediterranean diet, nutrient dense, plant-based, quick recipe, refreshing, summer vegetables, vegan, vibrant colors, zesty flavor
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