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Spicy Korean Beef Rice Bowls - High Protein - Easy Daily Kitchen

Korean Beef Bowls [ 20 min ]

These Korean Beef Bowls offer a vibrant and appetizing visual with a colorful array of julienned carrots, fresh green onions, and sesame seeds atop the savory, aromatic beef mixture. This dish isn't just about looks; it's a nutritional powerhouse packed with protein and flavors that will delight your palate. Ideal for a quick and easy weeknight dinner, these bowls combine the best of taste and convenience, making them a hit with the whole family. A satiating, delicious meal ready in just 20 minutes!
Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 20 minutes
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 600 kcal

Ingrédients
  

  • 1 pound ground beef
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
  • 1/4 teaspoon red pepper flakes
  • 2 cups cooked white rice
  • 1 cup carrots, julienned
  • 1/2 cup green onions, chopped
  • 1 tablespoon sesame seeds

Instructions
 

  • Heat a large skillet over medium-high heat.
  • Add ground beef and cook until browned, about 5-7 minutes. Drain excess fat.
  • Stir in garlic, soy sauce, brown sugar, sesame oil, ginger, and red pepper flakes until well combined. Simmer until the sauce has thickened slightly, about 2-3 minutes.
  • Divide the cooked rice into bowls.
  • Top with the beef mixture.
  • Garnish with carrots, green onions, and sesame seeds.

Nutrition

Serving: 100gCalories: 600kcalCarbohydrates: 50gProtéines: 30gFat: 30gSucre: 12g
Keyword Asian cuisine, colorful topping, delicious bowls, easy recipe, family-friendly, flavorful beef, garlic, high protein, Korean beef, meal prep, minced ginger, quick meal, rice bowls, savory dish, sesame oil, spicy touch, tasty meal, weeknight dinner, wholesome dinner
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