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Zesty Lemon Chicken Orzo Comfort Bowl - Low Fat - Easy Daily Kitchen

Lemon Chicken Orzo Soup [ 40 min ]

This lemon chicken orzo soup is not only a feast for the eyes with its bright and fresh ingredients, but also a comfort in a bowl. The zesty lemon brightens up the rich chicken broth, making it a perfect light meal that’s both satisfying and refreshing. This soup is excellent for those seeking a healthy and low-fat option without compromising on flavor or comfort.
Temps de préparation 15 minutes
Temps de cuisson 25 minutes
Temps total 40 minutes
Type de plat Soup
Cuisine Mediterranean
Portions 4 servings
Calories 320 kcal

Ingrédients
  

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 large carrots, peeled and diced
  • 2 celery celery stalks, diced
  • 1 pound chicken breast, cooked and shredded
  • 6 cups chicken broth
  • 1 cup orzo pasta
  • 1/4 cup fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt to to taste
  • Black pepper pepper to taste
  • 1/4 cup fresh parsley, chopped

Instructions
 

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion, carrots, and celery, sautéing until tender, about 5 minutes.
  • Stir in the garlic and cook for another minute.
  • Pour in the chicken broth and bring to a boil.
  • Add the orzo pasta and cook until al dente, about 8-10 minutes.
  • Stir in the cooked and shredded chicken, lemon juice, lemon zest, thyme, oregano, salt, and black pepper.
  • Simmer for 5 more minutes to meld the flavors.
  • Remove from heat and stir in the fresh parsley.
  • Serve hot, garnished with extra parsley if desired.

Nutrition

Serving: 100gCalories: 320kcalCarbohydrates: 30gProtéines: 22gFat: 10gSucre: 4g
Keyword chicken soup, comfort food, easy recipe, family favorite, fresh herbs, healthy soup, hearty soup, homemade soup, lemon chicken, light meal, low fat, Mediterranean cuisine, nutritious meal, one-pot meal, orzo soup, quick meal, refreshing, weeknight dinner, zesty flavors, zesty lemon
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