Lemon Herb Chicken with Quinoa [ 35 min ]
This citrus-infused herb chicken paired with fluffy quinoa makes for an absolutely delightful meal. The vibrant colors of the fresh ingredients come together to create a visually stunning dish that's as nutritious as it is delicious. With the perfect balance of protein, carbs, and healthy fats, it's a meal designed to keep you satisfied and energized. Ideal for a quick and easy yet elegant dinner, this recipe is a must-try for health-conscious foodies.
Ingrédients
- 1 pound chicken breast, cut into cubes
- 1 tablespoon olive oil
- 1 lemon, lemon, zested and juiced
- 1/2 cup fresh parsley, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup quinoa, rinsed
- 2 cups chicken broth
- 1/2 cup cherry tomatoes, halved
Instructions
- In a large bowl, mix together olive oil, lemon zest, lemon juice, parsley, thyme, rosemary, salt, and black pepper.
- Add chicken cubes to the bowl and toss to coat. Let it marinate for at least 10 minutes.
- In a saucepan, bring chicken broth to a boil and add the rinsed quinoa. Reduce heat, cover, and let it simmer for about 15 minutes, or until quinoa is cooked.
- Heat a skillet over medium-high heat and add marinated chicken to the skillet. Cook for 6-8 minutes, or until chicken is cooked through and slightly browned.
- Fluff the cooked quinoa with a fork and transfer to a serving plate.
- Top quinoa with the cooked chicken and garnish with cherry tomato halves.
- Serve immediately and enjoy!
Nutrition
Serving: 100gCalories: 450kcalCarbohydrates: 35gProtéines: 35gFat: 15gSucre: 2g
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