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Tropical Bliss Smoothie Bowl - Low Calorie - Easy Daily Kitchen

Mango Avocado Smoothie Bowl [ 10 min ]

Not only is this smoothie bowl visually stunning with its vibrant colors and varied textures, but it’s also loaded with nutrients to start your day off right. The combination of mango and avocado provides a creamy, tropical base that’s perfectly complemented by the crunchy granola and fresh berries on top. This smoothie bowl is ideal for a quick, healthy breakfast or a refreshing mid-day snack. Enjoy the tropical flavors and the health benefits packed into every bite!
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 350 kcal

Ingrédients
  

  • 1 cup frozen mango chunks
  • 1 medium ripe avocado
  • 1 cup coconut milk
  • 2 tablespoons chia seeds
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon honey (optional)
  • 1/4 cup granola
  • 1/4 cup fresh berries
  • 1 tablespoon shredded coconut

Instructions
 

  • In a blender, combine the frozen mango chunks, ripe avocado, coconut milk, chia seeds, vanilla extract, and honey (if using).
  • Blend until smooth and creamy.
  • Pour the smoothie into a bowl.
  • Top with granola, fresh berries, and shredded coconut.
  • Serve immediately and enjoy!

Nutrition

Serving: 100gCalories: 350kcalCarbohydrates: 45gProtéines: 7gFat: 18gSucre: 25g
Keyword antioxidant boost, avocado, chia seeds, coconut milk, creamy texture, gluten-free, healthy breakfast, low calorie, mango, quick recipe, smoothie bowl, summer breakfast, tropical, vegan-friendly, vibrant dish
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