Mason Jar Layered Parfait with Yogurt, Granola, and Berries [ 10 min ]
This visually stunning parfait is an absolute delight for both the eyes and the taste buds. The vibrant layers of juicy berries, creamy Greek yogurt, and crunchy granola make for a hearty yet refreshing meal. Ideal for those who prefer a quick, no-cook breakfast or a nutritious snack, this parfait offers a balanced mix of proteins, fibers, and natural sweetness, ensuring you stay fueled and satisfied throughout the day.
Temps de préparation 10 minutes min
Temps total 10 minutes min
Type de plat Breakfast
Cuisine International
Portions 4 servings
Calories 300 kcal
- 1/2 cup strawberries, sliced
- 1 teaspoon vanilla extract
In a bowl, mix the Greek yogurt with honey and vanilla extract until well combined.
Start layering the parfait by adding 2 tablespoons of the yogurt mixture to the bottom of each mason jar.
Add a layer of granola, about 2 tablespoons, on top of the yogurt.
Add a layer of mixed berries (strawberries, blueberries, raspberries), dividing evenly among the jars.
Repeat the layers until the jars are filled, finishing with a layer of berries on top.
Sprinkle a few chia seeds on the top layer of berries for added crunch and nutrients.
Refrigerate the jars for at least 1 hour before serving to allow the flavors to meld.
Serving: 100gCalories: 300kcalCarbohydrates: 46gProtéines: 12gFat: 8gSucre: 23g
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