Go Back
–+ servings
Quick Spinach and Feta Egg Delight - Vegetarian - Easy Daily Kitchen

Microwave Scrambled Eggs with Spinach and Feta [ 7 min ]

Microwave Scrambled Eggs with Spinach and Feta is a delightful and nutritious breakfast option that is ready in mere minutes. This quick and easy meal is not only visually appealing with its vibrant green spinach and creamy white feta, but it also provides a powerhouse of nutrients to kickstart your day. Ideal for busy mornings, this dish will satisfy your taste buds and keep you energized all morning long.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps de cuisson 2 minutes
Temps total 7 minutes
Type de plat Breakfast
Cuisine International
Portions 1 servings
Calories 220 kcal

Ingrédients
  

  • 4 large eggs
  • 1 tablespoon milk
  • 1 cup fresh spinach, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon olive oil

Instructions
 

  • In a microwave-safe bowl, beat the eggs with the milk, salt, and pepper until well combined.
  • Stir in the chopped spinach and crumbled feta cheese.
  • Drizzle the olive oil on top.
  • Microwave on high for about 1 to 2 minutes, stopping and stirring every 30 seconds, until the eggs are just set.
  • Serve immediately, sprinkled with extra feta if desired.

Nutrition

Serving: 100gCalories: 220kcalCarbohydrates: 3gProtéines: 18gFat: 15gSucre: 1g
Keyword breakfast delight, breakfast ideas, easy meal, egg dish, energy booster, fast prep, healthy breakfast, high protein, instant breakfast, low carb breakfast, low carb meal, microwave cooking, nutritious, one bowl recipe, quick recipe, scrambled eggs, simple cooking, spinach and feta, under 10 minutes, vegetarian breakfast
Tried this recipe?Let us know how it was!