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–+ servings
Savory Mini Meatloaf Medallions - Low Salt - Easy Daily Kitchen

Mini Meatloaves [ 45 min ]

These mini meatloaves are not only adorable but also flavorful and satisfying. The combination of ground beef, grated Parmesan, and a blend of herbs and spices creates a delightfully savory bite. Ideal for meal prepping or serving at a family dinner, these meatloaf medallions offer an easy way to enjoy a classic favorite in a convenient, individually portioned format. Enjoy this delicious and wholesome meal in just under an hour!
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Main Course
Cuisine American
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 1/4 cup grated Parmesan cheese
  • 1 medium onion, finely chopped
  • 1 large egg
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons ketchup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme

Instructions
 

  • Preheat your oven to 375°F (190°C) and grease a muffin tin.
  • In a large bowl, combine the breadcrumbs and milk. Let it sit for a few minutes until the breadcrumbs are fully soaked.
  • Add the ground beef, grated Parmesan, chopped onion, egg, Worcestershire sauce, ketchup, Dijon mustard, salt, black pepper, garlic powder, oregano, and thyme to the breadcrumb mixture.
  • Mix everything together thoroughly with your hands or a spatula.
  • Divide the mixture evenly among the muffin tin cups, pressing down slightly to shape each mini meatloaf.
  • Bake in the preheated oven for 25-30 minutes, or until cooked through and the tops are browned.
  • Optional: Brush additional ketchup on top of each mini meatloaf during the last 5 minutes of baking for extra flavor.
  • Let the mini meatloaves rest for a few minutes before removing them from the muffin tin. Serve warm.

Nutrition

Serving: 100gCalories: 250kcalCarbohydrates: 12gProtéines: 20gFat: 15gSucre: 2g
Keyword American classics, comfort food, easy dinner, family meal, ground beef, high protein, individual servings, low salt, lunchbox friendly, meal prep, mini meatloaves, quick recipe, savory meatloaf, tasty dinner, wholesome meal
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